1:1 Sex & Intimacy Counseling

What to expect…

 

My goal as a coach is to create a safe space that is free from critique and judgement but overflowing with permission, acceptance and information so that clients can remove shame, and trauma responses. Through practices aimed at self discovery, expression, and radical responsibility clients can claim their desires and needs. My desire is to support every person who walk through my doors by breaking them free of limiting beliefs, behaviors, and patterns so that they may live a life full of pleasure! These habits can be hard to shift, and change comes easier for some than it does for others.

Coaching sessions are 60 minutes and the frequency of sessions will differ based on clients needs. Coaching sessions for both individuals and couples are private and discussion based. When it comes to reaching your sexual goals we will deep dive into all aspects of yourself or the relationship. This ranges from your family life, sleep, and sexual blocks. Since every client and couple are so unique, a plan is specifically tailored to you and your goals. 

Sexuality has always been a taboo topic to discuss, and even if you are ready it can still be really hard. During our sessions I will be presenting new found techniques, assigning home play and facilitating communication to help you hone in on your strengths, so you can maximize your potential and reach your goals. Through mindfulness, I act as a guide for my clients to develop and deepen their ability to ask for more of what they want in their sex life. By fully embracing and harnessing their erotic energy it makes it easier to engage with others from a place of confidence, presence and power. 

Home play will be given to enforce carry over at home, as a pivotal part of coaching is taking responsibility for your own goals. 

 
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Couples Sex & Intimacy Counseling